KPARROTT.COM: Keyword Density Checker

Total words: 1270 | 2-word phrases: 333 | 3-word phrases: 357 | 4-word phrases: 370

PAGE INFO

Title	Try to keep the title under 60 characters (0 characters)
Description	Try to keep the meta description between 50 - 160 characters (98 characters) Kevin Parrott personal trainer and body builder for fitness and weight loss in Southeast Virginia.
Keywords	Meta keywords are not recommended anymore (98 characters) weight loss, Kevin Parrott, weight lifting, body building, Newport News, fitness, contest, gym, weight, free weights, muscle, work out
H1	No H1 tag on the page (0 characters)

#	Keyword	Frequency	Density
1	xtreme muscle gym	6	1.68%
2	body sculpting results	4	1.12%
3	body sculpting inc	3	0.84%
4	sculpting personal training	2	0.56%
5	and xtreme muscle	2	0.56%
6	inc or xtreme	2	0.56%
7	sculpting inc or	2	0.56%
8	or xtreme muscle	2	0.56%
9	activities you embrace	1	0.28%
10	you embrace everyday	1	0.28%
11	the activities you	1	0.28%
12	embrace everyday that	1	0.28%
13	make the real	1	0.28%
14	fitness our mission	1	0.28%
15	it’s the activities	1	0.28%
16	the real difference	1	0.28%
17	real difference in	1	0.28%
18	difference in your	1	0.28%
19	in your health	1	0.28%
20	your health and	1	0.28%
21	health and fitness	1	0.28%
22	and fitness our	1	0.28%
23	barbell picture kevin	1	0.28%
24	our mission is	1	0.28%
25	the site and	1	0.28%
26	unique body sculpting	1	0.28%
27	us unique body	1	0.28%
28	makes us unique	1	0.28%
29	what makes us	1	0.28%
30	see what makes	1	0.28%

#	Keyword	Frequency	Density
1	inc or xtreme muscle	2	0.54%
2	and xtreme muscle gym	2	0.54%
3	or xtreme muscle gym	2	0.54%
4	body sculpting inc or	2	0.54%
5	sculpting inc or xtreme	2	0.54%
6	you embrace everyday that	1	0.27%
7	in your health and	1	0.27%
8	difference in your health	1	0.27%
9	real difference in your	1	0.27%
10	the real difference in	1	0.27%
11	make the real difference	1	0.27%
12	activities you embrace everyday	1	0.27%
13	nutrition to deliver the	1	0.27%
14	your health and fitness	1	0.27%
15	it’s the activities you	1	0.27%
16	ultimately it’s the activities	1	0.27%
17	experience ultimately it’s the	1	0.27%
18	deliver the best fitness	1	0.27%
19	to deliver the best	1	0.27%
20	the activities you embrace	1	0.27%
21	barbell picture kevin parrott	1	0.27%
22	health and fitness our	1	0.27%
23	achieve their fitness goals	1	0.27%
24	what makes us unique	1	0.27%
25	see what makes us	1	0.27%
26	and see what makes	1	0.27%
27	site and see what	1	0.27%
28	the site and see	1	0.27%
29	explore the site and	1	0.27%
30	to achieve their fitness	1	0.27%
31	fitness our mission is	1	0.27%
32	necessary to achieve their	1	0.27%
33	tools necessary to achieve	1	0.27%
34	the tools necessary to	1	0.27%
35	members the tools necessary	1	0.27%
36	all members the tools	1	0.27%
37	provide all members the	1	0.27%
38	our mission is to	1	0.27%
39	and fitness our mission	1	0.27%
40	proper nutrition to deliver	1	0.27%

#	URL	Whois	Check
1	http://www.jamesriverwebs.com	Whois	jamesriverwebs.com