KINETIC-REVOLUTION.COM KEYWORD DENSITY CHECKER

Total words: 1633 | 2-word phrases: 417 | 3-word phrases: 484 | 4-word phrases: 513

PAGE INFO

Title Try to keep the title under 60 characters (67 characters)
Kinetic Revolution - Transform Your Running - Marathon Running Blog
Description Try to keep the meta description between 50 - 160 characters (158 characters)
Transform your running with sports rehab therapist and running coach, James Dunne. Based in Norwich, James blogs about marathon training and running injuries.
Keywords Meta keywords are not recommended anymore (0 characters)
H1 No H1 tag on the page (0 characters)

ONE WORD PHRASES 219 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1running219.59%
2you177.76%
3to177.76%
4a146.39%
5run135.94%
6marathon125.48%
7free115.02%
8training115.02%
9on94.11%
10for83.65%

TWO WORD PHRASES 417 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1james dunne81.92%
2marathon training61.44%
3training plan61.44%
4read more51.20%
5a calf51.20%
6to run51.20%
7to prevent51.20%
8with a51.20%
9training plans51.20%
10by james40.96%
11calf strain40.96%
12help you40.96%
13your running40.96%
14calf strain?40.96%
15how to40.96%
1630 minute40.96%
1730 minutes?40.96%
187 day30.72%
19without getting30.72%
20profile on30.72%

THREE WORD PHRASES 484 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1a calf strain40.83%
2by james dunne40.83%
3with a calf40.83%
4a calf strain?40.83%
5without getting tired30.62%
6will help you30.62%
7help you to30.62%
8longer without getting30.62%
9follow me on30.62%
10read more running30.62%
11marathon training plan30.62%
12run with a30.62%
133 runs per30.62%
14training plans free30.62%
15to prevent knee30.62%
16free 7 day30.62%
177 day challenge20.41%
18improve your running20.41%
19how to run20.41%
20runs per week20.41%
21to run longer20.41%
22run longer without20.41%
23run in 3020.41%
24in 30 minutes?20.41%
25dunne running coach20.41%
26pain when running20.41%
27more running injuries20.41%
28prevent knee pain20.41%
29you run with20.41%
30in 30 minutes20.41%

FOUR WORD PHRASES 513 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1with a calf strain30.58%
2will help you to30.58%
3longer without getting tired30.58%
4with a calf strain?30.58%
5run with a calf30.58%
6how to run longer20.39%
7you run with a20.39%
8run in 30 minutes20.39%
9free half marathon training20.39%
10plans free half marathon20.39%
11training plans free half20.39%
12marathon training plans free20.39%
13to prevent knee pain20.39%
143 runs per week20.39%
153 runs per week?20.39%
16free 7 day challenge20.39%
17run longer without getting20.39%
18read more running injuries20.39%
19run in 30 minutes?20.39%
20for a marathon with20.39%
21train for a marathon20.39%
22to run longer without20.39%
23damage to the injured10.19%
24further damage to the10.19%
25for further damage to10.19%
26potential for further damage10.19%
27help you with your10.19%
28the potential for further10.19%
29increases the potential for10.19%
30with your running… get10.19%
31running too soon after10.19%
32too soon after a10.19%
33you with your running…10.19%
34soon after a calf10.19%
35after a calf strain10.19%
36to the injured muscle10.19%
37search for kinetic revolution10.19%
38to help you with10.19%
39pain when running by10.19%
40of info there to10.19%

EXTERNAL LINKS

# URL Whois Check
1https://bulletproofrunners.com/p/7dc?src=KRtopBar Whoisbulletproofrunners.com
2 https://bulletproofrunners.com/?src=krtopnav Whoisbulletproofrunners.com
3 https://bulletproofrunners.com/p/7dc?src=krhomebutton Whoisbulletproofrunners.com
4 https://www.facebook.com/kineticrev/ Whoisfacebook.com
5 https://twitter.com/jmgdunne/ Whoistwitter.com
6 https://www.instagram.com/jamesmgdunne/ Whoisinstagram.com
7 https://www.youtube.com/user/runningrevolution/ Whoisyoutube.com
8 https://www.strava.com/athletes/1772562 Whoisstrava.com
9 https://bulletproofrunners.com/p/7dc?src=KRfooter Whoisbulletproofrunners.com
10 https://bulletproofrunners.com/?src=KRfooter Whoisbulletproofrunners.com
11 https://instagram.com/jamesmgdunne/ Whoisinstagram.com
12 https://www.facebook.com/kineticrev/ Whoisfacebook.com
13 https://twitter.com/jmgdunne/ Whoistwitter.com
14 https://www.youtube.com/user/runningrevolution/ Whoisyoutube.com
15 https://www.strava.com/athletes/1772562 Whoisstrava.com