Total words: 4183 | 2-word phrases: 1045 | 3-word phrases: 1286 | 4-word phrases: 1398
PAGE INFO
| Title | Try to keep the title under 60 characters (56 characters)
Importance of Pregnancy Planning - Folic Acid and Beyond |
| Description | Try to keep the meta description between 50 - 160 characters (139 characters)
Proper planning is essential for a healthy pregnancy. Learn about pre-pregnancy planning, fertility days, and folic acid's importance. |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (45 characters)
Planning for Pregnancy: What You Need to Know |
ONE WORD PHRASES 454 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | and | | | | | | | 65 | 14.32% |
| 2 | the | | | | | | | 58 | 12.78% |
| 3 | of | | | | | | | 52 | 11.45% |
| 4 | pregnancy | | | | | | | 48 | 10.57% |
| 5 | to | | | | | | | 47 | 10.35% |
| 6 | a | | | | | | | 40 | 8.81% |
| 7 | for | | | | | | | 33 | 7.27% |
| 8 | folic | | | | | | | 33 | 7.27% |
| 9 | acid | | | | | | | 32 | 7.05% |
| 10 | can | | | | | | | 27 | 5.95% |
TWO WORD PHRASES 1045 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | folic acid | | | | | | | 30 | 2.87% |
| 2 | in a | | | | | | | 17 | 1.63% |
| 3 | for pregnancy | | | | | | | 14 | 1.34% |
| 4 | during pregnancy | | | | | | | 11 | 1.05% |
| 5 | of the | | | | | | | 10 | 0.96% |
| 6 | can help | | | | | | | 10 | 0.96% |
| 7 | of folic | | | | | | | 9 | 0.86% |
| 8 | vitamins and | | | | | | | 8 | 0.77% |
| 9 | vitamin a | | | | | | | 8 | 0.77% |
| 10 | a healthy | | | | | | | 7 | 0.67% |
| 11 | risk of | | | | | | | 7 | 0.67% |
| 12 | the risk | | | | | | | 7 | 0.67% |
| 13 | is a | | | | | | | 7 | 0.67% |
| 14 | the baby | | | | | | | 7 | 0.67% |
| 15 | important for | | | | | | | 6 | 0.57% |
| 16 | acid supplement | | | | | | | 6 | 0.57% |
| 17 | can be | | | | | | | 6 | 0.57% |
| 18 | pregnancy and | | | | | | | 6 | 0.57% |
| 19 | such as | | | | | | | 6 | 0.57% |
| 20 | and pregnancy | | | | | | | 6 | 0.57% |
THREE WORD PHRASES 1286 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | of folic acid | | | | | | | 9 | 0.70% |
| 2 | the risk of | | | | | | | 7 | 0.54% |
| 3 | planning for pregnancy | | | | | | | 6 | 0.47% |
| 4 | other vitamins and | | | | | | | 4 | 0.31% |
| 5 | it’s important to | | | | | | | 4 | 0.31% |
| 6 | mcg of folic | | | | | | | 4 | 0.31% |
| 7 | your menstrual cycle | | | | | | | 4 | 0.31% |
| 8 | you are most | | | | | | | 4 | 0.31% |
| 9 | when you are | | | | | | | 4 | 0.31% |
| 10 | folic acid supplement | | | | | | | 4 | 0.31% |
| 11 | during pregnancy can | | | | | | | 4 | 0.31% |
| 12 | the development of | | | | | | | 4 | 0.31% |
| 13 | at least 400 | | | | | | | 3 | 0.23% |
| 14 | fertility and pregnancy | | | | | | | 3 | 0.23% |
| 15 | folic acid supplements | | | | | | | 3 | 0.23% |
| 16 | and can help | | | | | | | 3 | 0.23% |
| 17 | of vitamin a | | | | | | | 3 | 0.23% |
| 18 | sources of folic | | | | | | | 3 | 0.23% |
| 19 | be affecting your | | | | | | | 3 | 0.23% |
| 20 | help identify any | | | | | | | 3 | 0.23% |
| 21 | can help identify | | | | | | | 3 | 0.23% |
| 22 | help reduce the | | | | | | | 3 | 0.23% |
| 23 | a supplement that | | | | | | | 3 | 0.23% |
| 24 | increase the risk | | | | | | | 3 | 0.23% |
| 25 | taking folic acid | | | | | | | 3 | 0.23% |
| 26 | a healthy pregnancy | | | | | | | 3 | 0.23% |
| 27 | risk of birth | | | | | | | 3 | 0.23% |
| 28 | reduce the risk | | | | | | | 3 | 0.23% |
| 29 | before and during | | | | | | | 3 | 0.23% |
| 30 | of birth defects | | | | | | | 3 | 0.23% |
FOUR WORD PHRASES 1398 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | mcg of folic acid | | | | | | | 4 | 0.29% |
| 2 | when you are most | | | | | | | 4 | 0.29% |
| 3 | help reduce the risk | | | | | | | 3 | 0.21% |
| 4 | reduce the risk of | | | | | | | 3 | 0.21% |
| 5 | sources of folic acid | | | | | | | 3 | 0.21% |
| 6 | the risk of birth | | | | | | | 3 | 0.21% |
| 7 | risk of birth defects | | | | | | | 3 | 0.21% |
| 8 | increase the risk of | | | | | | | 3 | 0.21% |
| 9 | can help identify any | | | | | | | 3 | 0.21% |
| 10 | consuming too much vitamin | | | | | | | 2 | 0.14% |
| 11 | that contains at least | | | | | | | 2 | 0.14% |
| 12 | contains at least 400 | | | | | | | 2 | 0.14% |
| 13 | role in the development | | | | | | | 2 | 0.14% |
| 14 | critical role in the | | | | | | | 2 | 0.14% |
| 15 | a critical role in | | | | | | | 2 | 0.14% |
| 16 | plays a critical role | | | | | | | 2 | 0.14% |
| 17 | folic acid it’s important | | | | | | | 2 | 0.14% |
| 18 | of folic acid it’s | | | | | | | 2 | 0.14% |
| 19 | a supplement that contains | | | | | | | 2 | 0.14% |
| 20 | it’s important to choose | | | | | | | 2 | 0.14% |
| 21 | vitamins to take before | | | | | | | 2 | 0.14% |
| 22 | important to choose a | | | | | | | 2 | 0.14% |
| 23 | fertility and pregnancy fertility | | | | | | | 2 | 0.14% |
| 24 | during pregnancy can help | | | | | | | 2 | 0.14% |
| 25 | your ability to conceive | | | | | | | 2 | 0.14% |
| 26 | in the development of | | | | | | | 2 | 0.14% |
| 27 | the days leading up | | | | | | | 2 | 0.14% |
| 28 | the development of the | | | | | | | 2 | 0.14% |
| 29 | baby’s brain and spinal | | | | | | | 2 | 0.14% |
| 30 | can help reduce the | | | | | | | 2 | 0.14% |
| 31 | and during pregnancy can | | | | | | | 2 | 0.14% |
| 32 | before and during pregnancy | | | | | | | 2 | 0.14% |
| 33 | and spinal cord taking | | | | | | | 2 | 0.14% |
| 34 | much vitamin a during | | | | | | | 2 | 0.14% |
| 35 | is one of the | | | | | | | 2 | 0.14% |
| 36 | too much vitamin a | | | | | | | 2 | 0.14% |
| 37 | brain and spinal cord | | | | | | | 2 | 0.14% |
| 38 | the baby’s brain and | | | | | | | 2 | 0.14% |
| 39 | days leading up to | | | | | | | 2 | 0.14% |
| 40 | determine when you are | | | | | | | 2 | 0.14% |
EXTERNAL LINKS
| # |
URL |
Whois |
Check |
| 1 | https://www.canada.ca/en/public-health/services/pregnancy.html
| Whois | canada.ca |
| 2 | https://caringforkids.cps.ca/handouts/pregnancy-and-babies
| Whois | cps.ca |