FITNESSANDPOWER.COM: Keyword Density Checker

Total words: 1112 | 2-word phrases: 290 | 3-word phrases: 309 | 4-word phrases: 320

PAGE INFO

Title	Try to keep the title under 60 characters (90 characters) Fitness and Power - Be the Best Version of Yourself. Top Muscle Building and Fitness Info.
Description	Try to keep the meta description between 50 - 160 characters (70 characters) Be the Best Version of Yourself. Top Muscle Building and Fitness Info.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	No H1 tag on the page (0 characters)

#	Keyword	Frequency	Density
1	training that every lifter	4	1.25%
2	diet and workout routine	4	1.25%
3	every lifter should know	4	1.25%
4	johnson gave update on	4	1.25%
5	injury “ruptured bursa sac	4	1.25%
6	“ruptured bursa sac that	4	1.25%
7	bursa sac that will	4	1.25%
8	strength and conditioning workouts	4	1.25%
9	meet chuando tan the	4	1.25%
10	vs strength and conditioning	4	1.25%
11	here are his diet	4	1.25%
12	are his diet and	4	1.25%
13	his diet and workout	4	1.25%
14	that every lifter should	4	1.25%
15	workouts vs strength and	4	1.25%
16	and how to prevent	4	1.25%
17	your health and how	4	1.25%
18	to your health and	4	1.25%
19	doing to your health	4	1.25%
20	is doing to your	4	1.25%
21	much is doing to	4	1.25%
22	health and how to	4	1.25%
23	too much is doing	4	1.25%
24	sitting too much is	4	1.25%
25	bodybuilding workouts vs strength	4	1.25%
26	how to prevent it	4	1.25%
27	ages’ here are his	3	0.94%
28	strength training that every	3	0.94%
29	arm injury “ruptured bursa	3	0.94%
30	chuando tan the singaporean	3	0.94%
31	gave update on arm	3	0.94%
32	know 6 facts about	2	0.63%
33	should know 6 facts	2	0.63%
34	update on arm injury	2	0.63%
35	on arm injury “ruptured	2	0.63%
36	lifter should know 6	2	0.63%
37	dwayne johnson gave update	2	0.63%
38	will eventually heal” dwayne	2	0.63%
39	sac that will eventually	2	0.63%
40	that will eventually heal”	2	0.63%

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1	https://facebook.com/fitnessandpower	Whois	facebook.com
2	https://pinterest.com/fitnessandpower	Whois	pinterest.com
3	https://instagram.com/fitnessandpower	Whois	instagram.com
4	https://twitter.com/fitnessandpower	Whois	twitter.com
5	https://youtube.com/fitnessandpower	Whois	youtube.com