Total words: 2706 | 2-word phrases: 737 | 3-word phrases: 794 | 4-word phrases: 802
PAGE INFO
| Title | Try to keep the title under 60 characters (17 characters)
Home - Fit4Racing |
| Description | Try to keep the meta description between 50 - 160 characters (13 characters)
Make It Count |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (49 characters)
Mobility for MTB Riders – follow along flow |
ONE WORD PHRASES 373 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the | | | | | | | 39 | 10.46% |
| 2 | and | | | | | | | 21 | 5.63% |
| 3 | to | | | | | | | 21 | 5.63% |
| 4 | you | | | | | | | 17 | 4.56% |
| 5 | more | | | | | | | 16 | 4.29% |
| 6 | for | | | | | | | 16 | 4.29% |
| 7 | i | | | | | | | 16 | 4.29% |
| 8 | in | | | | | | | 15 | 4.02% |
| 9 | training | | | | | | | 13 | 3.49% |
| 10 | a | | | | | | | 12 | 3.22% |
TWO WORD PHRASES 737 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | read more | | | | | | | 10 | 1.36% |
| 2 | you a | | | | | | | 6 | 0.81% |
| 3 | more news | | | | | | | 6 | 0.81% |
| 4 | the fit4racing | | | | | | | 6 | 0.81% |
| 5 | in the | | | | | | | 5 | 0.68% |
| 6 | news article | | | | | | | 5 | 0.68% |
| 7 | i can | | | | | | | 4 | 0.54% |
| 8 | app read | | | | | | | 4 | 0.54% |
| 9 | the zone | | | | | | | 4 | 0.54% |
| 10 | article mtb | | | | | | | 4 | 0.54% |
| 11 | you can | | | | | | | 4 | 0.54% |
| 12 | mtb riders | | | | | | | 3 | 0.41% |
| 13 | training tip | | | | | | | 3 | 0.41% |
| 14 | frequently ask | | | | | | | 3 | 0.41% |
| 15 | fit4racing app | | | | | | | 3 | 0.41% |
| 16 | ask questions | | | | | | | 3 | 0.41% |
| 17 | on a | | | | | | | 3 | 0.41% |
| 18 | the program | | | | | | | 3 | 0.41% |
| 19 | from fit4racing | | | | | | | 2 | 0.27% |
| 20 | programs athletes | | | | | | | 2 | 0.27% |
THREE WORD PHRASES 794 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | read more news | | | | | | | 6 | 0.76% |
| 2 | more news article | | | | | | | 5 | 0.63% |
| 3 | app read more | | | | | | | 4 | 0.50% |
| 4 | frequently ask questions | | | | | | | 3 | 0.38% |
| 5 | fit4racing app read | | | | | | | 3 | 0.38% |
| 6 | the fit4racing app | | | | | | | 3 | 0.38% |
| 7 | along flow read | | | | | | | 2 | 0.25% |
| 8 | moving to the | | | | | | | 2 | 0.25% |
| 9 | article moving to | | | | | | | 2 | 0.25% |
| 10 | article mobility for | | | | | | | 2 | 0.25% |
| 11 | article the fit4racing | | | | | | | 2 | 0.25% |
| 12 | mtb riders – | | | | | | | 2 | 0.25% |
| 13 | news article the | | | | | | | 2 | 0.25% |
| 14 | the fit4racing program | | | | | | | 2 | 0.25% |
| 15 | riders – follow | | | | | | | 2 | 0.25% |
| 16 | – follow along | | | | | | | 2 | 0.25% |
| 17 | follow along flow | | | | | | | 2 | 0.25% |
| 18 | flow read more | | | | | | | 2 | 0.25% |
| 19 | warmup read more | | | | | | | 2 | 0.25% |
| 20 | training tip article | | | | | | | 2 | 0.25% |
| 21 | to the fit4racing | | | | | | | 2 | 0.25% |
| 22 | tip article mtb | | | | | | | 2 | 0.25% |
| 23 | from £25 per | | | | | | | 2 | 0.25% |
| 24 | £25 per month | | | | | | | 2 | 0.25% |
| 25 | to make you | | | | | | | 2 | 0.25% |
| 26 | it just gives | | | | | | | 1 | 0.13% |
| 27 | compare to this | | | | | | | 1 | 0.13% |
| 28 | of training for | | | | | | | 1 | 0.13% |
| 29 | type of training | | | | | | | 1 | 0.13% |
| 30 | this type of | | | | | | | 1 | 0.13% |
FOUR WORD PHRASES 802 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | read more news article | | | | | | | 5 | 0.62% |
| 2 | the fit4racing app read | | | | | | | 3 | 0.37% |
| 3 | fit4racing app read more | | | | | | | 3 | 0.37% |
| 4 | app read more news | | | | | | | 3 | 0.37% |
| 5 | mtb riders – follow | | | | | | | 2 | 0.25% |
| 6 | from £25 per month | | | | | | | 2 | 0.25% |
| 7 | riders – follow along | | | | | | | 2 | 0.25% |
| 8 | – follow along flow | | | | | | | 2 | 0.25% |
| 9 | follow along flow read | | | | | | | 2 | 0.25% |
| 10 | along flow read more | | | | | | | 2 | 0.25% |
| 11 | training tip article mtb | | | | | | | 2 | 0.25% |
| 12 | warmup read more news | | | | | | | 2 | 0.25% |
| 13 | more news article the | | | | | | | 2 | 0.25% |
| 14 | news article the fit4racing | | | | | | | 2 | 0.25% |
| 15 | article moving to the | | | | | | | 2 | 0.25% |
| 16 | moving to the fit4racing | | | | | | | 2 | 0.25% |
| 17 | to the fit4racing app | | | | | | | 2 | 0.25% |
| 18 | from the fit4racing programme | | | | | | | 1 | 0.12% |
| 19 | to a new bike | | | | | | | 1 | 0.12% |
| 20 | as your strength and | | | | | | | 1 | 0.12% |
| 21 | your strength and fitness | | | | | | | 1 | 0.12% |
| 22 | strength and fitness develops | | | | | | | 1 | 0.12% |
| 23 | and fitness develops keeps | | | | | | | 1 | 0.12% |
| 24 | bike racing it just | | | | | | | 1 | 0.12% |
| 25 | for bike racing it | | | | | | | 1 | 0.12% |
| 26 | training for bike racing | | | | | | | 1 | 0.12% |
| 27 | fitness develops keeps it | | | | | | | 1 | 0.12% |
| 28 | of training for bike | | | | | | | 1 | 0.12% |
| 29 | type of training for | | | | | | | 1 | 0.12% |
| 30 | this type of training | | | | | | | 1 | 0.12% |
| 31 | develops keeps it fresh | | | | | | | 1 | 0.12% |
| 32 | upgrading to a new | | | | | | | 1 | 0.12% |
| 33 | a new bike won’t | | | | | | | 1 | 0.12% |
| 34 | the fit4racing programme stuart | | | | | | | 1 | 0.12% |
| 35 | to this type of | | | | | | | 1 | 0.12% |
| 36 | new bike won’t compete | | | | | | | 1 | 0.12% |
| 37 | bike won’t compete with | | | | | | | 1 | 0.12% |
| 38 | won’t compete with the | | | | | | | 1 | 0.12% |
| 39 | compare to this type | | | | | | | 1 | 0.12% |
| 40 | there’s nothing i can | | | | | | | 1 | 0.12% |
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