FIRERESCUEFITNESS.COM: Keyword Density Checker

Total words: 4781 | 2-word phrases: 1251 | 3-word phrases: 1455 | 4-word phrases: 1530

PAGE INFO

Title	Try to keep the title under 60 characters (65 characters) Boost Firefighter Fitness: Tailored Programs For First Responders
Description	Try to keep the meta description between 50 - 160 characters (143 characters) Achieve peak physical condition with our tailored fitness programs and resources for firefighters, EMTs, and medics. Get Fit for Duty, GET FRF.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (19 characters) Fire Rescue Fitness

#	Keyword	Frequency	Density
1	click to read more	7	0.46%
2	heart disease in firefighters	6	0.39%
3	reduce heart disease in	5	0.33%
4	every first responder needs	5	0.33%
5	first responder needs to	5	0.33%
6	disease in firefighters how	4	0.26%
7	and balanced meals for	4	0.26%
8	responder must take to	4	0.26%
9	must take to improve	4	0.26%
10	healthy and balanced meals	4	0.26%
11	fueling the fire 5	4	0.26%
12	to reduce heart disease	4	0.26%
13	responder needs to read	4	0.26%
14	needs to read this	4	0.26%
15	5 steps to crafting	4	0.26%
16	fire 5 steps to	4	0.26%
17	the fire 5 steps	4	0.26%
18	crafting healthy and balanced	3	0.20%
19	steps to crafting healthy	3	0.20%
20	balanced meals for firefighters	3	0.20%
21	firefighters how to reduce	3	0.20%
22	to crafting healthy and	3	0.20%
23	in firefighters how to	3	0.20%
24	how to reduce heart	3	0.20%
25	five steps every first	3	0.20%
26	firefighters emts and medics	3	0.20%
27	first responder must take	3	0.20%
28	take to improve their	3	0.20%
29	don’t make these workout	3	0.20%
30	make these workout mistakes	3	0.20%
31	create a healthy meal	3	0.20%
32	a healthy meal fueling	3	0.20%
33	healthy meal fueling the	3	0.20%
34	meal fueling the fire	3	0.20%
35	every first responder must	3	0.20%
36	the five steps every	3	0.20%
37	fire rescue fitness is	3	0.20%
38	the home of the	2	0.13%
39	products in the cart	2	0.13%
40	firefighters don’t make these	2	0.13%

#	URL	Whois	Check
1	https://www.facebook.com/firerescuefitness	Whois	facebook.com
2	https://twitter.com/getfrfit	Whois	twitter.com
3	https://www.linkedin.com/in/aaronzamzow/	Whois	linkedin.com
4	https://www.youtube.com/user/ZamzowFitness	Whois	youtube.com
5	https://www.instagram.com/getfrf/	Whois	instagram.com
6	https://www.facebook.com/firerescuefitness	Whois	facebook.com
7	https://twitter.com/getfrfit	Whois	twitter.com
8	https://www.linkedin.com/in/aaronzamzow/	Whois	linkedin.com
9	https://www.youtube.com/user/ZamzowFitness	Whois	youtube.com
10	https://www.instagram.com/getfrf/	Whois	instagram.com