Total words: 8167 | 2-word phrases: 2212 | 3-word phrases: 2531 | 4-word phrases: 2584
| Title | Try to keep the title under 60 characters (52 characters) Muscle Building & Strength Training Workout Tips |
| Description | Try to keep the meta description between 50 - 160 characters (113 characters) Powerbuilding strength training and weight training workouts for building lean muscle with the strength to match. |
| Keywords | Meta keywords are not recommended anymore (0 characters) |
| H1 | H1 tag on the page (42 characters) #1 Fitness & Strength Authority Since 1999 |
| # | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
|---|---|---|---|---|---|---|---|---|---|
| 1 | and | 170 | 20.24% | ||||||
| 2 | i | 148 | 17.62% | ||||||
| 3 | the | 148 | 17.62% | ||||||
| 4 | to | 127 | 15.12% | ||||||
| 5 | a | 101 | 12.02% | ||||||
| 6 | for | 74 | 8.81% | ||||||
| 7 | of | 71 | 8.45% | ||||||
| 8 | workout | 67 | 7.98% | ||||||
| 9 | my | 66 | 7.86% | ||||||
| 10 | this | 63 | 7.50% |
| # | URL | Whois | Check |
|---|---|---|---|
| 1 | https://www.youtube.com/@Criticalbench/streams | Whois | youtube.com |
| 2 | https://www.strongbydesignpodcast.com/ | Whois | strongbydesignpodcast.com |
| 3 | https://criticalbenchhelp.zendesk.com/hc/en-us | Whois | zendesk.com |