COOK2NOURISH.COM KEYWORD DENSITY CHECKER

Total words: 6827 | 2-word phrases: 1748 | 3-word phrases: 2106 | 4-word phrases: 2246

PAGE INFO

Title	Try to keep the title under 60 characters (46 characters) Cook2Nourish - Flavorful Paleo and AIP recipes
Description	Try to keep the meta description between 50 - 160 characters (31 characters) Flavorful Paleo and AIP recipes
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	No H1 tag on the page (0 characters)

ONE WORD PHRASES 727 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	the							147	20.22%
2	and							138	18.98%
3	you							117	16.09%
4	to							90	12.38%
5	is							87	11.97%
6	free							82	11.28%
7	of							80	11.00%
8	this							77	10.59%
9	i							73	10.04%
10	for							71	9.77%

TWO WORD PHRASES 1748 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	you can							44	2.52%
2	of the							30	1.72%
3	is a							27	1.54%
4	dairy free							23	1.32%
5	chia seed							17	0.97%
6	this recipe							17	0.97%
7	for you							17	0.97%
8	and i							17	0.97%
9	or a							16	0.92%
10	wanted to							15	0.86%
11	it i							15	0.86%
12	i have							15	0.86%
13	chia seeds							15	0.86%
14	read more							14	0.80%
15	and dairy							14	0.80%
16	you like							14	0.80%
17	and a							13	0.74%
18	to my							13	0.74%
19	my website							13	0.74%
20	where you							13	0.74%

THREE WORD PHRASES 2106 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	gluten and dairy							13	0.62%
2	… read more							12	0.57%
3	the beauty of							12	0.57%
4	be available in							11	0.52%
5	i will dm							11	0.52%
6	and stay the							11	0.52%
7	motivated and stay							11	0.52%
8	for some of							11	0.52%
9	link to my							11	0.52%
10	to my website							11	0.52%
11	my website page							11	0.52%
12	and i will							11	0.52%
13	you motivated and							11	0.52%
14	where you can							11	0.52%
15	you can register							11	0.52%
16	ago for some							11	0.52%
17	other folks keeps							11	0.52%
18	4 years ago							11	0.52%
19	beauty of group							11	0.52%
20	some of my							11	0.52%
21	friends who felt							11	0.52%
22	meal plans are							11	0.52%
23	they wanted to							11	0.52%
24	also be available							11	0.52%
25	up their diet							11	0.52%
26	wanted to clean							11	0.52%
27	case the times							11	0.52%
28	the times don’t							11	0.52%
29	work for you							11	0.52%
30	for you if							11	0.52%

FOUR WORD PHRASES 2246 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	up their diet but							11	0.49%
2	free the recordings of							11	0.49%
3	ago for some of							11	0.49%
4	for some of my							11	0.49%
5	where you can register							11	0.49%
6	to my website page							11	0.49%
7	link to my website							11	0.49%
8	and i will dm							11	0.49%
9	to see more details							11	0.49%
10	work for you if							11	0.49%
11	they wanted to clean							11	0.49%
12	also be available in							11	0.49%
13	the recordings of the							11	0.49%
14	motivated and stay the							11	0.49%
15	4 years ago for							11	0.49%
16	you motivated and stay							11	0.49%
17	the beauty of group							11	0.49%
18	world the beauty of							11	0.49%
19	any part of the							11	0.49%
20	from any part of							11	0.49%
21	program is fully virtual							11	0.49%
22	week program is fully							11	0.49%
23	this regularly this 4							11	0.49%
24	and now they keep							11	0.49%
25	amazing and now they							11	0.49%
26	results they saw were							11	0.49%
27	their diet but lacked							11	0.49%
28	years ago for some							11	0.49%
29	case the times don’t							11	0.49%
30	15th i started my							11	0.49%
31	on april 15th i							11	0.49%
32	april 15th i started							11	0.49%
33	times don’t work for							10	0.45%
34	‘link’ below and i							10	0.45%
35	comment ‘link’ below and							10	0.45%
36	stay the course the							10	0.45%
37	and stay the course							10	0.45%
38	the times don’t work							10	0.45%
39	i started my ‘healthy							10	0.45%
40	of group programs is							10	0.45%

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#	URL	Whois	Check
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3	https://instagram.com/cook2nourish	Whois	instagram.com
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20	https://www.instagram.com/p/C5GowgMOCcZ/	Whois	instagram.com
21	https://www.rheumatoidstrong.com	Whois	rheumatoidstrong.com
22	https://wordpress.org/	Whois	wordpress.org
23	https://www.wpzoom.com/	Whois	wpzoom.com

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