Total words: 5887 | 2-word phrases: 1518 | 3-word phrases: 1758 | 4-word phrases: 1874
PAGE INFO
| Title | Try to keep the title under 60 characters (61 characters)
FirefighterToolbox - Building Better Firefighters and Leaders |
| Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | No H1 tag on the page (0 characters)
|
ONE WORD PHRASES 737 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the | | | | | | | 70 | 9.50% |
| 2 | to | | | | | | | 59 | 8.01% |
| 3 | of | | | | | | | 51 | 6.92% |
| 4 | on | | | | | | | 46 | 6.24% |
| 5 | – | | | | | | | 43 | 5.83% |
| 6 | 2016 | | | | | | | 38 | 5.16% |
| 7 | firefighters | | | | | | | 34 | 4.61% |
| 8 | firefighter | | | | | | | 34 | 4.61% |
| 9 | posted | | | | | | | 34 | 4.61% |
| 10 | for | | | | | | | 34 | 4.61% |
TWO WORD PHRASES 1518 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | posted on | | | | | | | 34 | 2.24% |
| 2 | – part | | | | | | | 19 | 1.25% |
| 3 | functional fitness | | | | | | | 17 | 1.12% |
| 4 | for firefighter | | | | | | | 15 | 0.99% |
| 5 | 5 min | | | | | | | 14 | 0.92% |
| 6 | the 3 | | | | | | | 14 | 0.92% |
| 7 | 5 minute | | | | | | | 13 | 0.86% |
| 8 | types of | | | | | | | 13 | 0.86% |
| 9 | 2016 by | | | | | | | 12 | 0.79% |
| 10 | for firefighters | | | | | | | 12 | 0.79% |
| 11 | of workout | | | | | | | 11 | 0.72% |
| 12 | firefighter functional | | | | | | | 11 | 0.72% |
| 13 | of the | | | | | | | 10 | 0.66% |
| 14 | workouts for | | | | | | | 10 | 0.66% |
| 15 | of workouts | | | | | | | 10 | 0.66% |
| 16 | best types | | | | | | | 9 | 0.59% |
| 17 | 3 best | | | | | | | 9 | 0.59% |
| 18 | part 2 | | | | | | | 9 | 0.59% |
| 19 | firefighters – | | | | | | | 9 | 0.59% |
| 20 | oct 2016 | | | | | | | 9 | 0.59% |
THREE WORD PHRASES 1758 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | types of workout | | | | | | | 11 | 0.63% |
| 2 | of workouts for | | | | | | | 10 | 0.57% |
| 3 | types of workouts | | | | | | | 10 | 0.57% |
| 4 | the 3 best | | | | | | | 9 | 0.51% |
| 5 | best types of | | | | | | | 9 | 0.51% |
| 6 | firefighters – part | | | | | | | 9 | 0.51% |
| 7 | firefighter functional fitness | | | | | | | 8 | 0.46% |
| 8 | – part 2 | | | | | | | 8 | 0.46% |
| 9 | equipment – part | | | | | | | 8 | 0.46% |
| 10 | – part 1 | | | | | | | 7 | 0.40% |
| 11 | 3 best types | | | | | | | 7 | 0.40% |
| 12 | workouts for firefighters | | | | | | | 7 | 0.40% |
| 13 | training equipment – | | | | | | | 7 | 0.40% |
| 14 | fitness training equipment | | | | | | | 7 | 0.40% |
| 15 | functional fitness training | | | | | | | 6 | 0.34% |
| 16 | “top 10” fire | | | | | | | 6 | 0.34% |
| 17 | 10” fire station | | | | | | | 6 | 0.34% |
| 18 | for firefighters – | | | | | | | 6 | 0.34% |
| 19 | fire station functional | | | | | | | 5 | 0.28% |
| 20 | ways firefighters can | | | | | | | 5 | 0.28% |
| 21 | 2 posted on | | | | | | | 4 | 0.23% |
| 22 | social media public | | | | | | | 4 | 0.23% |
| 23 | minute engine co | | | | | | | 4 | 0.23% |
| 24 | station functional fitness | | | | | | | 4 | 0.23% |
| 25 | posted on 07 | | | | | | | 4 | 0.23% |
| 26 | part 2 posted | | | | | | | 4 | 0.23% |
| 27 | pwr training sandbag | | | | | | | 4 | 0.23% |
| 28 | engine co clinic | | | | | | | 4 | 0.23% |
| 29 | to truck check | | | | | | | 4 | 0.23% |
| 30 | keys to truck | | | | | | | 4 | 0.23% |
FOUR WORD PHRASES 1874 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | types of workouts for | | | | | | | 10 | 0.53% |
| 2 | best types of workouts | | | | | | | 8 | 0.43% |
| 3 | of workouts for firefighters | | | | | | | 7 | 0.37% |
| 4 | the 3 best types | | | | | | | 7 | 0.37% |
| 5 | fitness training equipment – | | | | | | | 7 | 0.37% |
| 6 | training equipment – part | | | | | | | 7 | 0.37% |
| 7 | 3 best types of | | | | | | | 7 | 0.37% |
| 8 | workouts for firefighters – | | | | | | | 6 | 0.32% |
| 9 | for firefighters – part | | | | | | | 6 | 0.32% |
| 10 | “top 10” fire station | | | | | | | 5 | 0.27% |
| 11 | functional fitness training equipment | | | | | | | 5 | 0.27% |
| 12 | equipment – part 1 | | | | | | | 4 | 0.21% |
| 13 | 10” fire station functional | | | | | | | 4 | 0.21% |
| 14 | station functional fitness training | | | | | | | 4 | 0.21% |
| 15 | equipment – part 2 | | | | | | | 4 | 0.21% |
| 16 | 3 keys to truck | | | | | | | 4 | 0.21% |
| 17 | part 2 posted on | | | | | | | 4 | 0.21% |
| 18 | keys to truck check | | | | | | | 4 | 0.21% |
| 19 | – part 2 posted | | | | | | | 4 | 0.21% |
| 20 | minute engine co clinic | | | | | | | 4 | 0.21% |
| 21 | 3 ways firefighters can | | | | | | | 3 | 0.16% |
| 22 | oct 2016 the 3 | | | | | | | 3 | 0.16% |
| 23 | to execute the proper | | | | | | | 3 | 0.16% |
| 24 | how to execute the | | | | | | | 3 | 0.16% |
| 25 | firefighters – part 3 | | | | | | | 3 | 0.16% |
| 26 | practice how you play | | | | | | | 3 | 0.16% |
| 27 | fire station functional fitness | | | | | | | 3 | 0.16% |
| 28 | firefighters – part 1 | | | | | | | 3 | 0.16% |
| 29 | 2016 the 3 best | | | | | | | 3 | 0.16% |
| 30 | firefighters – part 2 | | | | | | | 3 | 0.16% |
| 31 | to truck check success | | | | | | | 3 | 0.16% |
| 32 | the chance of a | | | | | | | 3 | 0.16% |
| 33 | reduce the chance of | | | | | | | 3 | 0.16% |
| 34 | outs of the medical | | | | | | | 3 | 0.16% |
| 35 | 2016 by walt lewis | | | | | | | 3 | 0.16% |
| 36 | feb 2016 by walt | | | | | | | 3 | 0.16% |
| 37 | rule outs of the | | | | | | | 3 | 0.16% |
| 38 | when it comes to | | | | | | | 3 | 0.16% |
| 39 | know about nfpa 1583 | | | | | | | 3 | 0.16% |
| 40 | 5 exercises to improve | | | | | | | 3 | 0.16% |
EXTERNAL LINKS