30-15IFT.COM KEYWORD DENSITY CHECKER

Total words: 3282 | 2-word phrases: 868 | 3-word phrases: 938 | 4-word phrases: 955

PAGE INFO

Title Try to keep the title under 60 characters (62 characters)
30-15 Intermittent Fitness Test - 30-15 IFT by Martin Buchheit
Description Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords Meta keywords are not recommended anymore (0 characters)
H1 No H1 tag on the page (0 characters)

ONE WORD PHRASES 521 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1the336.33%
2de275.18%
3and203.84%
4to203.84%
5of193.65%
6a183.45%
7test163.07%
83015122.30%
9training101.92%
10en91.73%

TWO WORD PHRASES 868 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
13015 ift70.81%
2the 301560.69%
3on a50.58%
4the most50.58%
5of the50.58%
6is a50.58%
7el 301540.46%
8ift is40.46%
9intermittent fitness40.46%
10head of40.46%
11the test40.46%
12to the30.35%
13hiit programming30.35%
14de la30.35%
15de course30.35%
162005 200830.35%
17adapted for30.35%
181st div30.35%
19most of30.35%
20subscribe to30.35%

THREE WORD PHRASES 938 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1ift is a40.43%
2intermittent fitness test30.32%
33015 ift is30.32%
4subscribe to the20.21%
5the most of20.21%
6visit hiitsciencecom and20.21%
7please visit hiitsciencecom20.21%
8tool please visit20.21%
9training tool please20.21%
10efficient training tool20.21%
11time efficient training20.21%
12very time efficient20.21%
13to make the20.21%
14make the most20.21%
15cat to make20.21%
16a cat to20.21%
17skin a cat20.21%
18to skin a20.21%
19ways to skin20.21%
20many ways to20.21%
21are many ways20.21%
22de la carrera20.21%
23responses to hiit20.21%
24the most advanced20.21%
25to the most20.21%
26ida y vuelta20.21%
27reference for prescribing20.21%
28as reference for20.21%
29speed as reference20.21%
30– use this20.21%

FOUR WORD PHRASES 955 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
13015 ift is a30.31%
2of the last completed20.21%
3make the most of20.21%
4to make the most20.21%
5cat to make the20.21%
6a cat to make20.21%
7skin a cat to20.21%
8to skin a cat20.21%
9ways to skin a20.21%
10are many ways to20.21%
11many ways to skin20.21%
12there are many ways20.21%
13art there are many20.21%
14fine art there are20.21%
15a fine art there20.21%
16interval training hiit programming20.21%
17intensity interval training hiit20.21%
18high intensity interval training20.21%
19very time efficient training20.21%
20time efficient training tool20.21%
21de la carrera intermitente20.21%
22the speed of the20.21%
23as reference for prescribing20.21%
24speed as reference for20.21%
25vift – use this20.21%
26called vift – use20.21%
27is called vift –20.21%
28stage is called vift20.21%
29speed of the last20.21%
30course on the topic20.21%
31efficient training tool please20.21%
32advanced course on the20.21%
33most advanced course on20.21%
34the most advanced course20.21%
35to the most advanced20.21%
36subscribe to the most20.21%
37please visit hiitsciencecom and20.21%
38tool please visit hiitsciencecom20.21%
39training tool please visit20.21%
40programming high intensity interval20.21%

EXTERNAL LINKS

# URL Whois Check
1https://www.instagram.com/30_15IFT/ Whoisinstagram.com
2 https://twitter.com/30_15IFT Whoistwitter.com
3 https://itunes.apple.com/fr/app/30-15-ift/id1411515004?mt=8/ Whoisapple.com
4 https://play.google.com/store/apps/details?id=com.smartfeel.ift_30_15 Whoisgoogle.com
5 https://www.gwsgiants.com.au/video/858529/next-level-interval-training Whoiscom.au
6 https://twitter.com/30_15IFT Whoistwitter.com
7 https://www.instagram.com/30_15IFT/ Whoisinstagram.com
8 https://hiitscience.com/hiit-course?afmc=36 Whoishiitscience.com
9 https://hiitscience.com/hiit-course?afmc=36 Whoishiitscience.com
10 https://hiitscience.com/ Whoishiitscience.com
11 https://hiitscience.com/ Whoishiitscience.com
12 http://martin-buchheit.net/2011/07/20/5-5-test/ Whoismartin-buchheit.net
13 https://martin-buchheit.net/ Whoismartin-buchheit.net
14 https://www.gwsgiants.com.au/video/858529/next-level-interval-training Whoiscom.au
15 https://forms.gle/rV2qmau42Sp3RUeF7 Whoisforms.gle
16 http://example.com Whoisexample.com
17 http://example.com Whoisexample.com
18 http://example.com Whoisexample.com