123POLING.COM: Keyword Density Checker

Total words: 2164 | 2-word phrases: 531 | 3-word phrases: 617 | 4-word phrases: 662

PAGE INFO

Title	Try to keep the title under 60 characters (27 characters) ONLINE POLE FITNESS LESSONS
Description	Try to keep the meta description between 50 - 160 characters (142 characters) Enroll in a course for beginner pole moves & fundamentals or learn from individual online pole fitness lessons for all levels. Start FREE.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (44 characters) POLE FITNESS LESSONS & EXOTIC POLE TUTORIALS

#	Keyword	Frequency	Density
1	add to bookmarks	29	4.70%
2	phoenix kazree phoenix	20	3.24%
3	kazree phoenix kazree	20	3.24%
4	kazree add to	19	3.08%
5	phoenix kazree add	19	3.08%
6	bookmarks add to	12	1.94%
7	beginner pole fitness	12	1.94%
8	to bookmarks add	10	1.62%
9	spinning phoenix kazree	10	1.62%
10	static phoenix kazree	9	1.46%
11	learning beginner pole	9	1.46%
12	intermediate pole fitness	8	1.30%
13	strength spinning phoenix	8	1.30%
14	pole fitness jumps	8	1.30%
15	learning intermediate pole	8	1.30%
16	new start learning	7	1.13%
17	start learning intermediate	7	1.13%
18	elbow spin out	6	0.97%
19	pole fitness transitions	6	0.97%
20	upright strength spinning	6	0.97%
21	upright static phoenix	6	0.97%
22	start learning beginner	6	0.97%
23	transitions upright strength	5	0.81%
24	leap phoenix kazree	5	0.81%
25	fitness jumps upright	5	0.81%
26	climb phoenix kazree	4	0.65%
27	kazree elbow spin	4	0.65%
28	bookmarks double attitude	4	0.65%
29	phoenix kazree elbow	4	0.65%
30	phoenix kazree double	4	0.65%

#	Keyword	Frequency	Density
1	phoenix kazree phoenix kazree	18	2.72%
2	phoenix kazree add to	17	2.57%
3	kazree add to bookmarks	16	2.42%
4	spinning phoenix kazree add	10	1.51%
5	bookmarks add to bookmarks	10	1.51%
6	to bookmarks add to	10	1.51%
7	add to bookmarks add	10	1.51%
8	static phoenix kazree add	9	1.36%
9	beginner pole fitness jumps	8	1.21%
10	strength spinning phoenix kazree	8	1.21%
11	learning beginner pole fitness	8	1.21%
12	learning intermediate pole fitness	8	1.21%
13	start learning intermediate pole	7	1.06%
14	upright strength spinning phoenix	6	0.91%
15	start learning beginner pole	6	0.91%
16	leap phoenix kazree phoenix	5	0.76%
17	upright static phoenix kazree	5	0.76%
18	pole fitness jumps upright	5	0.76%
19	intermediate pole fitness transitions	5	0.76%
20	kazree elbow spin out	4	0.60%
21	phoenix kazree elbow spin	4	0.60%
22	kazree phoenix kazree double	4	0.60%
23	new start learning beginner	4	0.60%
24	jumps upright static phoenix	4	0.60%
25	fitness jumps upright static	4	0.60%
26	kazree phoenix kazree elbow	4	0.60%
27	to climb phoenix kazree	4	0.60%
28	climb phoenix kazree phoenix	4	0.60%
29	pole fitness transitions upright	4	0.60%
30	flare spin to climb	3	0.45%
31	to bookmarks double attitude	3	0.45%
32	transitions upright strength spinning	3	0.45%
33	phoenix kazree double attitude	3	0.45%
34	add to bookmarks double	3	0.45%
35	kazree phoenix kazree flare	2	0.30%
36	bookmarks double attitude leap	2	0.30%
37	switch leap phoenix kazree	2	0.30%
38	back spin step out	2	0.30%
39	out 4m 19s start	2	0.30%
40	step out 4m 19s	2	0.30%

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2	https://www.pinterest.com/123poling/	Whois	pinterest.com
3	https://www.youtube.com/c/123poling/	Whois	youtube.com