Total words: 1060 | 2-word phrases: 284 | 3-word phrases: 292 | 4-word phrases: 294
PAGE INFO
| Title | Try to keep the title under 60 characters (74 characters)
THE LU METHOD | a holistic approach to prenatal & postpartum wellbeing |
| Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (54 characters)
A holisticapproachto prenatal& postpartumwellbeing |
ONE WORD PHRASES 190 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to | | | | | | | 10 | 5.26% |
| 2 | the | | | | | | | 9 | 4.74% |
| 3 | and | | | | | | | 8 | 4.21% |
| 4 | method | | | | | | | 7 | 3.68% |
| 5 | class | | | | | | | 7 | 3.68% |
| 6 | a | | | | | | | 6 | 3.16% |
| 7 | i | | | | | | | 6 | 3.16% |
| 8 | my | | | | | | | 6 | 3.16% |
| 9 | you | | | | | | | 6 | 3.16% |
| 10 | lu | | | | | | | 5 | 2.63% |
TWO WORD PHRASES 284 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | lu method | | | | | | | 5 | 1.76% |
| 2 | the lu | | | | | | | 4 | 1.41% |
| 3 | class w | | | | | | | 3 | 1.06% |
| 4 | as to | | | | | | | 2 | 0.70% |
| 5 | out with | | | | | | | 2 | 0.70% |
| 6 | a class | | | | | | | 2 | 0.70% |
| 7 | take class | | | | | | | 2 | 0.70% |
| 8 | you can | | | | | | | 2 | 0.70% |
| 9 | the method | | | | | | | 2 | 0.70% |
| 10 | classpass user | | | | | | | 2 | 0.70% |
| 11 | to come | | | | | | | 2 | 0.70% |
| 12 | pelvic floor | | | | | | | 2 | 0.70% |
| 13 | where you | | | | | | | 1 | 0.35% |
| 14 | the right | | | | | | | 1 | 0.35% |
| 15 | right amount | | | | | | | 1 | 0.35% |
| 16 | can do | | | | | | | 1 | 0.35% |
| 17 | amount where | | | | | | | 1 | 0.35% |
| 18 | do more | | | | | | | 1 | 0.35% |
| 19 | more than | | | | | | | 1 | 0.35% |
| 20 | than you | | | | | | | 1 | 0.35% |
THREE WORD PHRASES 292 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the lu method | | | | | | | 4 | 1.37% |
| 2 | where you can | | | | | | | 1 | 0.34% |
| 3 | you proper form | | | | | | | 1 | 0.34% |
| 4 | proper form until | | | | | | | 1 | 0.34% |
| 5 | form until i | | | | | | | 1 | 0.34% |
| 6 | until i met | | | | | | | 1 | 0.34% |
| 7 | i met lucy | | | | | | | 1 | 0.34% |
| 8 | met lucy she | | | | | | | 1 | 0.34% |
| 9 | lucy she also | | | | | | | 1 | 0.34% |
| 10 | she also pushes | | | | | | | 1 | 0.34% |
| 11 | you the right | | | | | | | 1 | 0.34% |
| 12 | the right amount | | | | | | | 1 | 0.34% |
| 13 | right amount where | | | | | | | 1 | 0.34% |
| 14 | amount where you | | | | | | | 1 | 0.34% |
| 15 | you can do | | | | | | | 1 | 0.34% |
| 16 | consistently teaches you | | | | | | | 1 | 0.34% |
| 17 | can do more | | | | | | | 1 | 0.34% |
| 18 | do more than | | | | | | | 1 | 0.34% |
| 19 | more than you | | | | | | | 1 | 0.34% |
| 20 | than you think | | | | | | | 1 | 0.34% |
| 21 | you think you | | | | | | | 1 | 0.34% |
| 22 | think you can” | | | | | | | 1 | 0.34% |
| 23 | “such a fantastic | | | | | | | 1 | 0.34% |
| 24 | a fantastic postpartum | | | | | | | 1 | 0.34% |
| 25 | fantastic postpartum workout | | | | | | | 1 | 0.34% |
| 26 | postpartum workout with | | | | | | | 1 | 0.34% |
| 27 | workout with so | | | | | | | 1 | 0.34% |
| 28 | with so much | | | | | | | 1 | 0.34% |
| 29 | teaches you proper | | | | | | | 1 | 0.34% |
| 30 | floor strengthening and | | | | | | | 1 | 0.34% |
FOUR WORD PHRASES 294 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | © the lu method | | | | | | | 1 | 0.34% |
| 2 | lucy she also pushes | | | | | | | 1 | 0.34% |
| 3 | focuses on pelvic floor | | | | | | | 1 | 0.34% |
| 4 | on pelvic floor strengthening | | | | | | | 1 | 0.34% |
| 5 | pelvic floor strengthening and | | | | | | | 1 | 0.34% |
| 6 | consistently teaches you proper | | | | | | | 1 | 0.34% |
| 7 | teaches you proper form | | | | | | | 1 | 0.34% |
| 8 | you proper form until | | | | | | | 1 | 0.34% |
| 9 | proper form until i | | | | | | | 1 | 0.34% |
| 10 | form until i met | | | | | | | 1 | 0.34% |
| 11 | until i met lucy | | | | | | | 1 | 0.34% |
| 12 | i met lucy she | | | | | | | 1 | 0.34% |
| 13 | met lucy she also | | | | | | | 1 | 0.34% |
| 14 | you the right amount | | | | | | | 1 | 0.34% |
| 15 | the teacher focuses on | | | | | | | 1 | 0.34% |
| 16 | the right amount where | | | | | | | 1 | 0.34% |
| 17 | right amount where you | | | | | | | 1 | 0.34% |
| 18 | amount where you can | | | | | | | 1 | 0.34% |
| 19 | where you can do | | | | | | | 1 | 0.34% |
| 20 | you can do more | | | | | | | 1 | 0.34% |
| 21 | can do more than | | | | | | | 1 | 0.34% |
| 22 | do more than you | | | | | | | 1 | 0.34% |
| 23 | more than you think | | | | | | | 1 | 0.34% |
| 24 | than you think you | | | | | | | 1 | 0.34% |
| 25 | you think you can” | | | | | | | 1 | 0.34% |
| 26 | “such a fantastic postpartum | | | | | | | 1 | 0.34% |
| 27 | teacher focuses on pelvic | | | | | | | 1 | 0.34% |
| 28 | where the teacher focuses | | | | | | | 1 | 0.34% |
| 29 | fantastic postpartum workout with | | | | | | | 1 | 0.34% |
| 30 | way to feel strong | | | | | | | 1 | 0.34% |
| 31 | floor i even did | | | | | | | 1 | 0.34% |
| 32 | i even did a | | | | | | | 1 | 0.34% |
| 33 | mama class during early | | | | | | | 1 | 0.34% |
| 34 | class during early labor | | | | | | | 1 | 0.34% |
| 35 | during early labor it | | | | | | | 1 | 0.34% |
| 36 | early labor it was | | | | | | | 1 | 0.34% |
| 37 | labor it was a | | | | | | | 1 | 0.34% |
| 38 | it was a great | | | | | | | 1 | 0.34% |
| 39 | was a great way | | | | | | | 1 | 0.34% |
| 40 | a great way to | | | | | | | 1 | 0.34% |
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