STRESSCARDS.COM: Keyword Density Checker

Total words: 853 | 2-word phrases: 227 | 3-word phrases: 234 | 4-word phrases: 237

PAGE INFO

Title	Try to keep the title under 60 characters (46 characters) Self-Programmed Control of habits & addictions
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (23 characters) Self-Programmed Control

#	Keyword	Frequency	Density
1	by dr barrios	3	1.28%
2	selfprogrammed control s	2	0.85%
3	the power of	2	0.85%
4	to achieve selfactualization	2	0.85%
5	selfprogrammed	1	0.43%
6	abuse • improve	1	0.43%
7	improve grades •	1	0.43%
8	grades • control	1	0.43%
9	drug and	1	0.43%
10	and alcohol	1	0.43%
11	alcohol abuse	1	0.43%
12	alcohol abuse •	1	0.43%
13	improve sports	1	0.43%
14	• improve sports	1	0.43%
15	habits • improve	1	0.43%
16	sports performance	1	0.43%
17	performance •	1	0.43%
18	performance • form	1	0.43%
19	audiovideo spiral technique	1	0.43%
20	the audiovideo spiral	1	0.43%
21	better relationships	1	0.43%
22	relationships •	1	0.43%
23	relationships • stop	1	0.43%
24	• stop smoking	1	0.43%
25	• improve grades	1	0.43%
26	bad habits •	1	0.43%
27	smoking • lose	1	0.43%
28	• eliminate stress	1	0.43%
29	with spc you	1	0.43%
30	spc you can	1	0.43%

#	Keyword	Frequency	Density
1	selfprogrammed control	1	0.42%
2	habits • improve grades	1	0.42%
3	and anxiety • focus	1	0.42%
4	selfprogrammed control s	1	0.42%
5	on your goals •	1	0.42%
6	your goals • change	1	0.42%
7	goals • change bad	1	0.42%
8	• change bad habits	1	0.42%
9	change bad habits •	1	0.42%
10	bad habits • improve	1	0.42%
11	• improve grades •	1	0.42%
12	stress and anxiety	1	0.42%
13	improve grades • control	1	0.42%
14	to find out more	1	0.42%
15	website to find out	1	0.42%
16	our website to find	1	0.42%
17	drug and alcohol	1	0.42%
18	and alcohol abuse	1	0.42%
19	alcohol abuse •	1	0.42%
20	alcohol abuse • improve	1	0.42%
21	and anxiety •	1	0.42%
22	eliminate stress and	1	0.42%
23	• improve sports	1	0.42%
24	changes to make with	1	0.42%
25	books ebookskits and videoaudio	1	0.42%
26	the positive direction component	1	0.42%
27	positive direction component which	1	0.42%
28	the audiovideo spiral technique	1	0.42%
29	sample the audiovideo spiral	1	0.42%
30	control sample the audiovideo	1	0.42%
31	determines what changes to	1	0.42%
32	what changes to make	1	0.42%
33	to make with spc	1	0.42%
34	• eliminate stress	1	0.42%
35	make with spc you	1	0.42%
36	with spc you can	1	0.42%
37	spc you can •	1	0.42%
38	you can • focusconcentrate	1	0.42%
39	selfprogrammed control sample the	1	0.42%
40	about selfprogrammed control sample	1	0.42%