OVERFIFTYANDFIT.COM: Keyword Density Checker

Total words: 1342 | 2-word phrases: 348 | 3-word phrases: 373 | 4-word phrases: 386

PAGE INFO

Title	Try to keep the title under 60 characters (67 characters) Over Fifty and Fit: Try These Tips to Get Lean, Strong, and Healthy
Description	Try to keep the meta description between 50 - 160 characters (121 characters) Over fifty? Get fit! All you need is an inspired plan. These self-care protocols help improve your appearance and health.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (62 characters) Feel great, look great, and become your healthiest over fifty:

#	Keyword	Frequency	Density
1	over fifty and	5	1.34%
2	fifty and fit	4	1.07%
3	happens when you	3	0.80%
4	when you stop	3	0.80%
5	you stop being	3	0.80%
6	stop being a	3	0.80%
7	being a people	3	0.80%
8	a people pleaser	3	0.80%
9	this older athlete	2	0.54%
10	who will not	2	0.54%
11	ideas for a	2	0.54%
12	for what happens	2	0.54%
13	what happens when	2	0.54%
14	fit man on	2	0.54%
15	transitions with resilience	2	0.54%
16	dane findley health	2	0.54%
17	who navigates life	2	0.54%
18	the seenoevil monkey	2	0.54%
19	seenoevil monkey an	2	0.54%
20	enabler who will	2	0.54%
21	will not see	2	0.54%
22	like this older	2	0.54%
23	not see negative	2	0.54%
24	see negative impact	2	0.54%
25	negative impact of	2	0.54%
26	man being over	2	0.54%
27	athlete age 53	2	0.54%
28	age 53 working	2	0.54%
29	couple improving their	2	0.54%
30	athlete who navigates	2	0.54%

#	Keyword	Frequency	Density
1	over fifty and fit	4	1.04%
2	happens when you stop	3	0.78%
3	when you stop being	3	0.78%
4	you stop being a	3	0.78%
5	being a people pleaser	3	0.78%
6	stop being a people	3	0.78%
7	athlete who navigates life	2	0.52%
8	man being over fifty	2	0.52%
9	athlete age 53 working	2	0.52%
10	see negative impact of	2	0.52%
11	not see negative impact	2	0.52%
12	healthy man being over	2	0.52%
13	will not see negative	2	0.52%
14	being over fifty and	2	0.52%
15	best healthy gluten free	2	0.52%
16	who will not see	2	0.52%
17	enabler who will not	2	0.52%
18	the seenoevil monkey an	2	0.52%
19	what happens when you	2	0.52%
20	healthy gluten free cookie	2	0.52%
21	gluten free cookie recipe	2	0.52%
22	for what happens when	2	0.52%
23	motherhood wisdom moms over	2	0.52%
24	using magic circle for	2	0.52%
25	older athlete who navigates	2	0.52%
26	this older athlete who	2	0.52%
27	like this older athlete	2	0.52%
28	posts 557 shares email	1	0.26%
29	all posts 557 shares	1	0.26%
30	muscle all posts 557	1	0.26%
31	lean muscle all posts	1	0.26%
32	for lean muscle all	1	0.26%
33	being a people pleaserwoman	1	0.26%
34	a people pleaserwoman emerging	1	0.26%
35	53 working out on	1	0.26%
36	working out on pilates	1	0.26%
37	chair workout for lean	1	0.26%
38	out on pilates chairpilates	1	0.26%
39	chairathlete age 53 working	1	0.26%
40	being a people pleaserwhat	1	0.26%