MYLIFTFIT.COM: Keyword Density Checker

Total words: 629 | 2-word phrases: 165 | 3-word phrases: 168 | 4-word phrases: 169

PAGE INFO

Title	Try to keep the title under 60 characters (11 characters) Home - LIFT
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (4 characters) LIFT

#	Keyword	Frequency	Density
1	lift home about	2	1.19%
2	instructed power moves	2	1.19%
3	are often completely	2	1.19%
4	but are often	2	1.19%
5	training but are	2	1.19%
6	weight training but	2	1.19%
7	traditional weight training	2	1.19%
8	are not only	2	1.19%
9	moves are not	2	1.19%
10	power moves are	2	1.19%
11	groups instructed power	2	1.19%
12	your body doesn’t	2	1.19%
13	is distributed differently	2	1.19%
14	weight is distributed	2	1.19%
15	which weight is	2	1.19%
16	in which weight	2	1.19%
17	moves in which	2	1.19%
18	body moves in	2	1.19%
19	training kettlebell training	2	1.19%
20	kettlebell training kettlebell	2	1.19%
21	home about us	2	1.19%
22	opposite—ensuring your body	2	1.19%
23	muscle groups instructed	2	1.19%
24	body doesn’t acclimate	2	1.19%
25	us classes contact	2	1.19%
26	doesn’t acclimate to	2	1.19%
27	about us classes	2	1.19%
28	acclimate to traditional	2	1.19%
29	no annual fees	1	0.60%
30	kettlebell training involves	1	0.60%

#	Keyword	Frequency	Density
1	lift home about us	2	1.18%
2	instructed power moves are	2	1.18%
3	opposite—ensuring your body doesn’t	2	1.18%
4	training but are often	2	1.18%
5	weight training but are	2	1.18%
6	traditional weight training but	2	1.18%
7	moves are not only	2	1.18%
8	power moves are not	2	1.18%
9	groups instructed power moves	2	1.18%
10	body doesn’t acclimate to	2	1.18%
11	muscle groups instructed power	2	1.18%
12	weight is distributed differently	2	1.18%
13	which weight is distributed	2	1.18%
14	in which weight is	2	1.18%
15	moves in which weight	2	1.18%
16	body moves in which	2	1.18%
17	your body doesn’t acclimate	2	1.18%
18	but are often completely	2	1.18%
19	doesn’t acclimate to traditional	2	1.18%
20	home about us classes	2	1.18%
21	about us classes contact	2	1.18%
22	kettlebell training kettlebell training	2	1.18%
23	training kettlebell training involves	1	0.59%
24	like membership options include	1	0.59%
25	membership options include no	1	0.59%
26	and an amazing community	1	0.59%
27	an amazing community of	1	0.59%
28	members to help you	1	0.59%
29	to help you work	1	0.59%
30	discounts kettlebell training kettlebell	1	0.59%
31	student discounts kettlebell training	1	0.59%
32	freeze student discounts kettlebell	1	0.59%
33	no commitment no charge	1	0.59%
34	you work relax and	1	0.59%
35	much as you might	1	0.59%
36	work relax and socialize	1	0.59%
37	options include no annual	1	0.59%
38	and socialize as much	1	0.59%
39	fees no commitment no	1	0.59%
40	annual fees no commitment	1	0.59%

#	URL	Whois	Check
1	https://www.facebook.com/LIFT-Fitness-100195731509324/	Whois	facebook.com
2	https://liftfit.thememberspot.com/Account/Login	Whois	thememberspot.com
3	https://liftfit.thememberspot.com/Account/Login	Whois	thememberspot.com