KALENAINTHEKITCHEN.COM: Keyword Density Checker

Total words: 841 | 2-word phrases: 221 | 3-word phrases: 234 | 4-word phrases: 236

PAGE INFO

Title	Try to keep the title under 60 characters (28 characters) kalenainthekitchen \| Recipes
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (4 characters) KITK

#	Keyword	Frequency	Density
1	meals at home	2	0.85%
2	in the kitchen	2	0.85%
3	pasta 20 min	2	0.85%
4	kitk home recipes	1	0.43%
5	lifestyle i became	1	0.43%
6	had to do	1	0.43%
7	to do a	1	0.43%
8	do a complete	1	0.43%
9	a complete 180	1	0.43%
10	complete 180 with	1	0.43%
11	180 with my	1	0.43%
12	diet and lifestyle	1	0.43%
13	and lifestyle i	1	0.43%
14	became fascinated with	1	0.43%
15	i became fascinated	1	0.43%
16	disease and had	1	0.43%
17	fascinated with nutrition	1	0.43%
18	with nutrition and	1	0.43%
19	nutrition and started	1	0.43%
20	experimenting in the	1	0.43%
21	the kitchen recreating	1	0.43%
22	kitchen recreating healthier	1	0.43%
23	recreating healthier versions	1	0.43%
24	healthier versions of	1	0.43%
25	versions of my	1	0.43%
26	favorite foods i	1	0.43%
27	and had to	1	0.43%
28	with thyroid disease	1	0.43%
29	thyroid disease and	1	0.43%
30	my little corner	1	0.43%

#	Keyword	Frequency	Density
1	kitk home recipes contact	1	0.42%
2	complete 180 with my	1	0.42%
3	diagnosed with thyroid disease	1	0.42%
4	with thyroid disease and	1	0.42%
5	thyroid disease and had	1	0.42%
6	disease and had to	1	0.42%
7	and had to do	1	0.42%
8	had to do a	1	0.42%
9	to do a complete	1	0.42%
10	do a complete 180	1	0.42%
11	a complete 180 with	1	0.42%
12	diet and lifestyle i	1	0.42%
13	years ago when i	1	0.42%
14	and lifestyle i became	1	0.42%
15	lifestyle i became fascinated	1	0.42%
16	i became fascinated with	1	0.42%
17	became fascinated with nutrition	1	0.42%
18	fascinated with nutrition and	1	0.42%
19	with nutrition and started	1	0.42%
20	experimenting in the kitchen	1	0.42%
21	in the kitchen recreating	1	0.42%
22	the kitchen recreating healthier	1	0.42%
23	kitchen recreating healthier versions	1	0.42%
24	ago when i was	1	0.42%
25	6 years ago when	1	0.42%
26	healthier versions of my	1	0.42%
27	about me hey there	1	0.42%
28	protein muffins 25 min	1	0.42%
29	muffins 25 min creamy	1	0.42%
30	25 min creamy pesto	1	0.42%
31	min creamy pesto chicken	1	0.42%
32	creamy pesto chicken 15	1	0.42%
33	pesto chicken 15 min	1	0.42%
34	see all recipes →	1	0.42%
35	all recipes → about	1	0.42%
36	recipes → about me	1	0.42%
37	→ about me hey	1	0.42%
38	home recipes contact my	1	0.42%
39	about 6 years ago	1	0.42%
40	hey there welcome to	1	0.42%

#	URL	Whois	Check
1	https://www.tiktok.com/kalenainthekitchen	Whois	tiktok.com
2	https://www.instagram.com/kalenainthekitchen	Whois	instagram.com
3	https://www.tiktok.com/kalenainthekitchen	Whois	tiktok.com
4	https://www.instagram.com/kalenainthekitchen	Whois	instagram.com
5	https://www.provecho.bio/?src=kalenainthekitchen	Whois	provecho.bio