Total words: 978 | 2-word phrases: 259 | 3-word phrases: 269 | 4-word phrases: 276
PAGE INFO
Title | Try to keep the title under 60 characters (7 characters) DataFit |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | H1 tag on the page (105 characters) Lose 10-20 lb and keep it off...without more than 3 workouts per week or cutting out your favorite foods. |
ONE WORD PHRASES 174 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | the | | | | | | | 12 | 6.90% |
2 | you | | | | | | | 9 | 5.17% |
3 | is | | | | | | | 9 | 5.17% |
4 | it | | | | | | | 9 | 5.17% |
5 | and | | | | | | | 9 | 5.17% |
6 | for | | | | | | | 8 | 4.60% |
7 | apply | | | | | | | 8 | 4.60% |
8 | to | | | | | | | 7 | 4.02% |
9 | with | | | | | | | 6 | 3.45% |
10 | body | | | | | | | 6 | 3.45% |
TWO WORD PHRASES 259 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | lean body | | | | | | | 6 | 2.32% |
2 | body blueprint | | | | | | | 6 | 2.32% |
3 | apply for | | | | | | | 5 | 1.93% |
4 | the lean | | | | | | | 5 | 1.93% |
5 | for? the | | | | | | | 4 | 1.54% |
6 | for the | | | | | | | 4 | 1.54% |
7 | home about | | | | | | | 2 | 0.77% |
8 | is you | | | | | | | 2 | 0.77% |
9 | results and | | | | | | | 2 | 0.77% |
10 | between results | | | | | | | 2 | 0.77% |
11 | balance between | | | | | | | 2 | 0.77% |
12 | with finding | | | | | | | 2 | 0.77% |
13 | struggling with | | | | | | | 2 | 0.77% |
14 | probably struggling | | | | | | | 2 | 0.77% |
15 | you are | | | | | | | 2 | 0.77% |
16 | you you | | | | | | | 2 | 0.77% |
17 | this is | | | | | | | 2 | 0.77% |
18 | being able | | | | | | | 2 | 0.77% |
19 | if this | | | | | | | 2 | 0.77% |
20 | healthfitness if | | | | | | | 2 | 0.77% |
THREE WORD PHRASES 269 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | lean body blueprint | | | | | | | 6 | 2.23% |
2 | the lean body | | | | | | | 5 | 1.86% |
3 | for the lean | | | | | | | 4 | 1.49% |
4 | apply for the | | | | | | | 4 | 1.49% |
5 | for? the lean | | | | | | | 4 | 1.49% |
6 | out there around | | | | | | | 2 | 0.74% |
7 | struggling with finding | | | | | | | 2 | 0.74% |
8 | probably struggling with | | | | | | | 2 | 0.74% |
9 | you you are | | | | | | | 2 | 0.74% |
10 | is you you | | | | | | | 2 | 0.74% |
11 | this is you | | | | | | | 2 | 0.74% |
12 | if this is | | | | | | | 2 | 0.74% |
13 | healthfitness if this | | | | | | | 2 | 0.74% |
14 | professionals sick of | | | | | | | 2 | 0.74% |
15 | misinformation out there | | | | | | | 2 | 0.74% |
16 | sick of the | | | | | | | 2 | 0.74% |
17 | for committed working | | | | | | | 2 | 0.74% |
18 | is for committed | | | | | | | 2 | 0.74% |
19 | blueprint is for | | | | | | | 2 | 0.74% |
20 | body blueprint is | | | | | | | 2 | 0.74% |
21 | is it for? | | | | | | | 2 | 0.74% |
22 | who is it | | | | | | | 2 | 0.74% |
23 | body blueprint apply | | | | | | | 2 | 0.74% |
24 | balance between results | | | | | | | 2 | 0.74% |
25 | home about reviews | | | | | | | 2 | 0.74% |
26 | results and life | | | | | | | 2 | 0.74% |
27 | too much or | | | | | | | 2 | 0.74% |
28 | results you want | | | | | | | 2 | 0.74% |
29 | the results you | | | | | | | 2 | 0.74% |
30 | not seeing the | | | | | | | 2 | 0.74% |
FOUR WORD PHRASES 276 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | the lean body blueprint | | | | | | | 5 | 1.81% |
2 | apply for the lean | | | | | | | 4 | 1.45% |
3 | for? the lean body | | | | | | | 4 | 1.45% |
4 | for the lean body | | | | | | | 4 | 1.45% |
5 | if this is you | | | | | | | 2 | 0.72% |
6 | this is you you | | | | | | | 2 | 0.72% |
7 | is you you are | | | | | | | 2 | 0.72% |
8 | lean body blueprint apply | | | | | | | 2 | 0.72% |
9 | probably struggling with finding | | | | | | | 2 | 0.72% |
10 | and keep it off | | | | | | | 2 | 0.72% |
11 | is for committed working | | | | | | | 2 | 0.72% |
12 | healthfitness if this is | | | | | | | 2 | 0.72% |
13 | balance between results and | | | | | | | 2 | 0.72% |
14 | between results and life | | | | | | | 2 | 0.72% |
15 | professionals sick of the | | | | | | | 2 | 0.72% |
16 | being able to keep | | | | | | | 2 | 0.72% |
17 | able to keep your | | | | | | | 2 | 0.72% |
18 | to keep your results | | | | | | | 2 | 0.72% |
19 | keep your results when | | | | | | | 2 | 0.72% |
20 | misinformation out there around | | | | | | | 2 | 0.72% |
21 | seeing the results you | | | | | | | 2 | 0.72% |
22 | life gets busy not | | | | | | | 2 | 0.72% |
23 | too much or not | | | | | | | 2 | 0.72% |
24 | your wheels with exercise | | | | | | | 2 | 0.72% |
25 | who is it for? | | | | | | | 2 | 0.72% |
26 | the results you want | | | | | | | 2 | 0.72% |
27 | gets busy not knowing | | | | | | | 2 | 0.72% |
28 | much or not enough | | | | | | | 2 | 0.72% |
29 | doing too much or | | | | | | | 2 | 0.72% |
30 | and not seeing the | | | | | | | 2 | 0.72% |
31 | youre doing too much | | | | | | | 2 | 0.72% |
32 | lean body blueprint is | | | | | | | 2 | 0.72% |
33 | body blueprint is for | | | | | | | 2 | 0.72% |
34 | blueprint is for committed | | | | | | | 2 | 0.72% |
35 | busy not knowing if | | | | | | | 2 | 0.72% |
36 | not seeing the results | | | | | | | 2 | 0.72% |
37 | spinning your wheels with | | | | | | | 2 | 0.72% |
38 | feasibly every day im | | | | | | | 1 | 0.36% |
39 | my energy level is | | | | | | | 1 | 0.36% |
40 | im a way better | | | | | | | 1 | 0.36% |
EXTERNAL LINKS