Total words: 2599 | 2-word phrases: 700 | 3-word phrases: 765 | 4-word phrases: 775
| Title | Try to keep the title under 60 characters (35 characters) RunGR - A Grand Rapids Running Club |
| Description | Try to keep the meta description between 50 - 160 characters (232 characters) RunGR is a Grand Rapids running club made up of people with a wide range of skill levels and ages who love to run. We provide a blend of speed, hill, and distance exercises to help our members achieve their racing and fitness goals. |
| Keywords | Meta keywords are not recommended anymore (232 characters) Grand,Rapids,run,running,club,speed,hills,distance,5K,10K,marathon |
| H1 | H1 tag on the page (8 characters) About Us |
| # | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
|---|---|---|---|---|---|---|---|---|---|
| 1 | the | 42 | 11.70% | ||||||
| 2 | and | 28 | 7.80% | ||||||
| 3 | to | 28 | 7.80% | ||||||
| 4 | of | 18 | 5.01% | ||||||
| 5 | a | 17 | 4.74% | ||||||
| 6 | running | 13 | 3.62% | ||||||
| 7 | you | 12 | 3.34% | ||||||
| 8 | rungr | 11 | 3.06% | ||||||
| 9 | your | 10 | 2.79% | ||||||
| 10 | members | 9 | 2.51% |
| # | URL | Whois | Check |
|---|---|---|---|
| 1 | https://runsignup.com/Race/MI/GrandRapids/Mile | Whois | runsignup.com |
| 2 | https://runsignup.com/Race/MI/GrandRapids/FastFeetRunningCamp | Whois | runsignup.com |
| 3 | https://www.facebook.com/RunGRdotcom | Whois | facebook.com |
| 4 | https://rungr.itemorder.com/shop/home/ | Whois | itemorder.com |
| 5 | https://uofmhealthwest.org/wp-content/uploads/2022/04/Sports-Med-Ferritin-article-Oct-2021-1.pdf | Whois | uofmhealthwest.org |
| 6 | https://www.facebook.com/RunGRdotcom/ | Whois | facebook.com |
| 7 | https://www.instagram.com/rungrclub/ | Whois | instagram.com |
| 8 | https://www.strava.com/clubs/rungr | Whois | strava.com |
| 9 | https://www.facebook.com/groups/RunGR/ | Whois | facebook.com |